Q&A: Could the Mn I-35W bridge collapse occur due to added stress by 4 lanes being used to take on 8 lanes traffic
Question by felixnovak80: Could the Mn I-35W bridge collapse occur due to added stress by 4 lanes being used to take on 8 lanes traffic
At the time of the Mn I-35W bridge collapse, 4 lanes of the 8 lanes were under repair and closed off to traffic. This imposed a stress factor increased by diverting all bridge traffic formally using 8 lanes to 4 lanes.
Best answer:
Answer by UCANTCME
Yes it could have and I have seen many bridges everywhere that will do the same thing and this has to put alot of extra stress on the remaining lanes that are being used, very good question…
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What is the Apple Tablet used in the Movie “Blank Check” the kid uses for tracking incoming shipments?
Question by bakegoodz: What is the Apple Tablet used in the Movie “Blank Check” the kid uses for tracking incoming shipments?
I recall it being a touch screen or tablet computer. Anybody know the model?
Best answer:
Answer by Caffiend
it’s an Apple Performa 6100, Mac II Series .. as per
http://applemuseum.bott.org/sections/sightings.html
but it doesn’t look like a tablet .. and apparently this is the one he used to print the 1mil dollar check ..
i’ll have to go watch the movie now, i’m curious .. 1994 seems a little early for commercial tablets or touch screens
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Q&A: Whats the best website to find out the brands of dog food that are contaminated ?
Question by alpha66: Whats the best website to find out the brands of dog food that are contaminated ?
they say there are over a hundred brands !!
Best answer:
Answer by raz p
http://menufoods.com/recall/product_dog.html
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Levee Failure (final).wmv
A random video I made to entertain myself and the all my friends. Since youtube doesn’t allow me to use my original background music which is “21 gun” by Gre…
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Thanks To NotForSale2NWO http://www.youtube.com/watch?v=hZErCTZS0Nk Also See Carneyart’s Post http://www.youtube.com/watch?v=2K1zyvaWgBs NLE 2011 Information…
Video Rating: 4 / 5
What protein shake should i take for football practices ?
Question by Youssef Fakih: What protein shake should i take for football practices ?
i took 2 100% whey protein , and 1 creatine powder ( both from optimum ) i’m 6”0 and 185 lbs , i’m not looking to gain more weight , i need energy , and good stamina so i’m kinda lost what to take …..
ps: i am a lineman
Best answer:
Answer by ClickMaster
Protein is the most misunderstood nutrient in bodybuilding. I don’t have the space to tell you all you need to know so I’ll just hit the high spots and if you need more info, you can message my Yahoo account.
Don’t listen to muscleheads, gym rats, bodybuilders, personal trainers, and even coaches about protein. Most of them believe what decades and $$$$millions in supplement advertising have been telling them…that they need a lot of protein to build muscle. Not true. Here’s how much you need according to the best minds in the world at the US NIH, the people our doctors listen to. –> http://www.cdc.gov/nutrition/everyone/basics/protein.html#How%20much%20protein You can easily get that amount of protein with a glass of milk and a chicken breast or piece of meat per day.
Bodybuilders don’t work as hard as they would like to believe. Construction workers, migrant field hands, movers, UPS drivers, etc. all work much harder every week. And none of those people worry about protein or take supplements for their jobs. They just eat a good diet and their bodies adapt with no problem. A bodybuilder can only work out 10 hours a week tops because of the recovery time required by the muscles. Marathon runners, boxers, Olympic athletes, Navy SEALs, Army Rangers, etc. all train much harder and they do it without supplements.
Most protein supplements are scams. According to the NIH, you should use supplements only when recommended by a doctor. —> http://ods.od.nih.gov/Health_Information/ODS_Frequently_Asked_Questions.aspx#Need That’s good advice because the government does not require testing and the information on the label does not even have to be in the bottle. Supplements have minimal FDA controls so you don’t know what you’re getting when you buy a supplement.
Check out this list of over 60 dangerous supplements products sold with bogus advertising claims which scam-site bodybuilding.com was forced to recall and take off the market –> http://www.usrecallnews.com/2009/11/bodybuilding-com-supplements-recalled-may-contain-steroids.html .
Go here –> http://www.usrecallnews.com/page/2?s=protein and page through the products to see how many protein supplements have been recalled for Samonella poisoning and other reasons.
All you need to make the gains you can is food. There is an abundance of information to prove this point. So, I will give you examples and cite references in the space I have left. Just be sure to ask yourself if you ever saw any good scientific evidence suggesting you need 1 gram of protein per pound of body weight or more. The answer will be no. That’s a huge myth. And, all the naysayers who disagree with me will not have any good science for you. All they’ll have are ads, phony reviews, bogus testimonials, false scientific sounding white papers, etc. all paid for by scammers like this one. —> http://www.cbsnews.com/video/watch/?id=5196740n&tag=related;photovideo
Here’s a white paper which debunks the myth of the protein supplement. Note the following excerpt…“At present there is no evidence to suggest that supplements are required for optimal muscle growth or strength gain.”
Ref: http://www.ncbi.nlm.nih.gov/pubmed/15212752
Here’s one more study to read. Note the excerpt…”Consumption of a recovery drink (whey protein, amino acids, creatine, and carbohydrate) after strength training workouts did not promote greater gains in FFM (Fat free muscle) compared with consumption of a carbohydrate-only drink.”
Ref: http://www.ncbi.nlm.nih.gov/pubmed/15105028
Here’s another from Live Science. Note the excerpt…“Medical researchers have advised against protein supplements for years for the average person. But many sports trainers continue to push them on amateur athletes simply because they don’t know any better.”
Ref: http://www.livescience.com/health/protein-supplements-100202.html#
Here’s what Consumer Reports had to say —> Ref: http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/overview/index.htm
Now, watch this video –> http://www.youtube.com/watch?v=d4_UY_kIPFU
Good luck and good health!!
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Bay Bridge in an Earthquake
Simulation of the newly opened Bay Bridge in San Francisco in an earthquake. Pretty interesting to see the engineering that allows the bridge to twist and flex.
How to assemble simmons baby crib.?
Question by Oklahoma2: How to assemble simmons baby crib.?
instructions for assembling baby crib. and what hardware is needed
Best answer:
Answer by pagurl!!
do you have directions???
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Avoid these 5 Common Interior Design Mistakes
Julie Fergus, ASID talks about the 5 common interior design mistakes she often sees. She gives you ideas on how to overcome and avoid them. Read her blog for…
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Where can I get list of all China Products that are being recalled?
Question by pinaytechie: Where can I get list of all China Products that are being recalled?
I have 2 ULTRA Diabetic testers that are made in China – I bought in USA (Kaiser and John Muir). I did a test on both (same blood samples) and I got different results always… one was 84, and the other reading is 104! Both are same models. Id like to check if this is part of the recalled products.
Best answer:
Answer by snwbm
There is no magical list with all of the products on it.
You have to contact each manufacturer and ask them.
Give your answer to this question below!
Army Corps Levee Report
An in-depth study commissioned by the Army Corps of Engineers examining the catastrophic levee failures that flooded New Orleans during Hurricane Katrina is …
Video Rating: 5 / 5